Spirituality

Spirituality can be a powerful source of comfort, identity, and meaning. However, it can also be a source of confusion, pain, or deep questioning. Whether you’re navigating a spiritual crisis, processing religious trauma, or seeking a more grounded connection to your values and beliefs, therapy can be a space to explore freely and without judgment.

At Four Wings Psychology, we offer support for clients exploring the intersection of spirituality and mental health in a way that honours your lived experience and respects your personal path.

We welcome people from all faith backgrounds, and none. Our therapists work from a place of cultural humility, curiosity, and respect for your spiritual or philosophical worldview.

Our work with clients exploring spirituality may include:

• Processing past spiritual experiences, teachings, or wounds
• Exploring your current relationship with religion, ritual, or inner self
• Reconnecting with your values, purpose, and sense of wholeness
• Navigating spiritual transitions, awakenings, or “dark nights of the soul”
• Integrating mindfulness, meditation, or other practices that feel authentic to you
• Grieving spiritual disillusionment or loss of belief

This isn’t “spiritual coaching” or evangelism. It’s a supportive and non-directive space where you define the direction.

• Therapists who are open, affirming, and trained to work with spiritual diversity
• An approach that supports inner alignment, emotional healing, and self-trust
• Inclusive of all faiths, non-faiths, and spiritual worldviews
• In-person in Nepean and virtual therapy across Ontario

Whether you’re deconstructing, deepening, or redefining, we’re here to support your journey with compassion and clarity.