As your therapist, I am here to create a safe, warm, and nonjudgmental environment where you will feel comfortable sharing your experiences. I believe that therapy involves not only addressing thoughts, emotions, and behaviors but also helping you uncover strengths and learn new skills to tackle the challenges you may face. My aim is to help you close the gap between where you are now and where you envision yourself at the end of our work together.

I work collaboratively with clients to develop a plan tailored to each individual’s needs, using a goal-oriented approach.