Hello and Welcome!

I believe that my client's are the experts on their own life and their experiences. My aim is to come alongside and work with client to help them realize their resilience and develop coping strategies to navigate life. Taking the time to build rapport and trust with my clients is a priority.

Much of my experience has been with neurodivergent populations including those with Autism and ADHD. I also have extensive experience working with children and youth through their developing years. I come from a trauma-informed, evidence-based approach but I also like to add a creative side and sometimes incorporate art and visuals.

As a neurodivergent person myself, I know that it can affect our daily functioning, how we view ourselves and how we interact with the world around us. By learning about how our brain works and building skills, we can gain confidence and break away from those negative thinking patterns. If you are looking for support and are interested in talking I would love to touch base and see how we can support you.